Testimonials
The following represent only a few of the many testimonials we receive on a regular basis from participants of the Total Health Mastery 10 Week Seminar. Call us today for your free 1/2 hour health & wellness consultation. We will guide your path towards obtaining Total Health Mastery. Call us today at 1-877-680-8200 or email us at customerservice@THMastery.com. Thank you for visiting our testimonial page - we trust you will find them inspiring. Even if you have tried many other ways - our unique easy to understand educational method will prove to be a permanent life changing experience.
"I grew up with a less than perfect home life... to say the least. A lot of my memories
from my earliest days were full of fear and panic. I dont remember ever feeling safe.
I tried many things to escape, but they didn't work. I finally realized something was wrong with me but I did not know how to fix it, so I spent thousands of dollars over a ten year period attending seminars, having sessions with various types of healers,
reading books, and listening to tapes. I was determined to "be and feel normal." Nothing seemed to work.
Finally, I discovered Arnoux's class Total Health Mastery and learned The Seven Steps to Reprogramming Yourself. Within a few weeks of eating a raw food diet and using his reprogramming technique almost every day, I felt a moment of peace. I remember contacting Arnoux at that moment, because i was so excited not to feel the underlying fear for what seemed to be the first time ever! Later, I had days of more peace and happiness and less fear and anxiety. I was calm and I wasn't doing anything else differently. It was amazing!!
Now a year later, I am comfortable with me... with my weight, with my personality, with me in general. I graduated from law school 10 years ago but went into sales rather than practice law, because I could not focus on one thing for very long. At the time I thought I just liked sales more than the practice of law, but looking back now, I think my short attention span was one of the effects of feeling so much fear so often. After working with Arnoux, I am able to focus and feel good. I just passed the bar exam and am now practicing law and loving it!! I could go on and on about the magnificent changes that have occurred in my life since working with Arnoux... I had been single for many years and now I am dating. I am also enjoying my relationship with my friends and family so much more. Thank you Arnoux so much!!!" - Mari Davis, Savannah, GA
"I loved Total Health Mastery! Not only is the material informative, interesting and educational, Arnoux is a great teacher and has a special gift for working with people. You can have great material and a lousy instructor or a great teacher and lousy material. Total Health Mastery with Arnoux, fits the bill for a perfect class; a great instructor with great material. It's the best class that I have ever taken!!"- Lisa Jones Riverside, CA
“I have 2 boys aged 5 and 3. I am a single mom and have always been hard on my oldest son. I did a bit of clearing using the 7 Steps to Reprogramming Yourself before last night's class and realized that I resented him for things he is not responsible for and have been in a strange way making him pay. Because of the demands of mom-hood and work, I expected him to pull weight that he can not possibly pull. I woke up the next day after doing this work and gave my son the biggest cuddle ever. I told him I was proud of him and gave an apology for expecting too much and for being so hard on him. I loved him wholeheartedly. It felt different. All the other times I hugged him there was a huge energy block.
He was very quiet all morning. I sent him off to school. When I picked him up the teacher explained that he had been amazingly helpful and made her day had been very smooth. He was all smiles and wanted to go home and paint Christmas ornaments for all the kids in his class. He felt giving and looked radiant. I have so much gratitude for all I have learned so far. Thank you, you are truly amazing in sharing this work.” – Wendy Smith Huntington Beach, CA
"I told Arnoux (are-know) that I wanted to lose about 10 lbs but that I didn't want to make any major changes in my lifestyle or start exercising...did he have a secret for me. He said he did. He taught me about how metabolism is created in the body nutritionally and how the 2 ESSENTIAL nutrients for creating metabolism and weight loss are not part of the standard American diet. He also taught me that the #2 prescribed drug in America is a drug that effects metabolism. I tried his suggestion for getting one of the nutrients in my body, the more important one and I was really surprised at what happened. I called Arnoux 2 weeks after we spoke to tell him the good news, I had lost 10lbs! He just said 'I told you so'. It was pretty funny." -Sean Hutchinson, San Diego, CA
“Using Arnoux’s Seven Steps to Reprogramming Yourself I released my lifelong fear of flying in less than 5 minutes!!! A miracle!!!” -Chrissy Holloway, Actress, Los Angeles, CA
“Five months after meeting Arnoux while he was teaching How to Overcome Addictions Without Willpower” I have lost 40lbs, reversed fibromyalgia and chronic fatigue syndrome, gotten off of all pain and sleep medications, begun outrigger canoeing, cleaned and organized my whole house. I am a full time nurse and have been in the medical field for over twenty years. During all of this time I never learned as much as I did in Arnoux’s ten week class. I tried program after program to heal myself all the while my doctors telling me that all that could be done for the pain and exhaustion was to give me more drugs. They said I was depressed and gave me more drugs. All of the other “alternative” programs I tried didn’t work. I tried many for months at a time before I finally gave up. Arnoux’s program worked for me right away. I saw results and that inspired me to keep going. I am so grateful for Arnoux!!!” -Nurse, Orange County, CA
“I learned how to heal and save myself (both physically and mentally) and anyone who is willing to give it a try. I am also able to use what I learned with my kids, something I'm am very grateful for. In no time we will be Health Millionaires!!!! All thanks to Arnoux!!”- Norma Molina LosAngeles, CA
“You, Arnoux, are definitely on my ULTIMATE GURU list!! Only Very Great and Knowledgeable beings are allowed on that list; the ones that hit me to my core and propel me in the right direction on my journey to healing inside and out. You have a great way about you when you are assisting everyone - the only word I can think of is "you do no harm". That you radiate goodness & hear everyone and that’s what it takes to heal this earth!”-Sascha Haywood South Gate, CA
“I want to share with you the success story one of my clients experienced by utilizing your teaching. She is 91 years old and her doctor diagnosed her with excess iron in the blood and prescribed phlebotomy(taking 3 pints of blood). She went through the process twice, each time getting more and more tired and run down.She finally asked me my opinion, and if I know what she could do to avoid having to have the procedure again in July. This was six weeks ago. I suggested to her a liver flush drink daily for a week, the alkalizing mineral broth daily(one pint) and take alfalfa tablets. She had her blood tested again two weeks ago and no excess iron -- so no phlebotomy. And her energy levels have increased. I was so happy to hear this result and thought it would be fun to share it with you. Thank you!” -Jill Brazda Prescott Valley, AZ
“I am on a journey to heal myself from Multiple Sclerosis. I have been on this journey to heal myself for the past two years. Two months into my journey I met Arnoux. I had a
number of healing modalities going at the time. Arnoux helped focus my path integrating affirmations, and augmenting my dietary regimen. When I met him I was probably operating at 75% of what I was capable of before my decline. I now operate at 90-95% of what I am capable. Arnoux was instrumental is me finding the path to regaining my health.”-Jon Chandonnet Santa Monica, CA
“Last April my mum told me that her doctor wanted to remove her thyroid because it had grown nodules. She didn't want to have surgery but she's from the old school that believes the doctor knows best. We talked a bit about it and in the end she decided to take more responsibility for her healing. As I learned more and more from the Total Health Mastery Seminar, I passed on the information to her. (The thyroid needs saturated fats and iodine to function properly) For good fat she decided to take flax oil capsules and for iodine she chose chlorella tablets. For the first six weeks, she didn't really notice any changes in her body, but during that time she had another ultrasound and was told that the nodules had gotten smaller! Not only was her skin looking good and she had extra energy, but she had lost 15 pounds.
Here's to you and your great way of giving information to empower others.”- Jill Brazda Prescott Valley, AZ
”6 months ago, I would have been the last person who would be eating raw foods.I started Arnoux's class in October and ate raw here and there but nothing consistent. In November I had a pap smear come back with pre-cancerous cells. Two biopsies of my cervix came back with pre-cancerous cells. The next step was either a hysterectomy or have a large section of my cervix removed. I am 40, and still want to have more children, so a hysterectomy was not an option for me. I started eating 95% raw foods for 3 months and recently underwent the surgery of having a large section of my cervix removed and (when the section was tested for cancerous cells) everything came back negative. No more bad cells in my cervix. YEAH!! Also,I used to keep a bottle of aspirin in my car and every afternoon I would take two aspirins to combat my headache that came like clockwork. I did this for about 6 years or maybe even longer. I now take mineral supplements and have been headache free for the past 6 months!! Thank You Arnoux!!”- Susie Ridgeway Long Beach, CA
“I have reduced my stress level! I am much more fully engaged in my training toward my first marathon and my strength and endurance continue to improve. My increasing blood glucose hasstabilized and my cholesterol has been reduced.”- Jim Wilson Napa, CA
"Just a quick note: 1.) Since I started I have completed.......writing
my goals many times and once this week, I finished my skinny body
pictures Collage, Finished the 5 Day Dr. Schultz Colon cleanse, tried young coconuts, take flax seeds or the oil ( 3 Tbls. ) just about every morning, and ordered the 3 items on my goals sheet that I
listed.....they have not arrived.......Vitalase, digestive enzymes, and Nutritional Essentials from NCP, and I consumed the mineral broth 2x's with using Kale and spinach in it. Also the Dr. Schultz's Super Food Vitamins. And I watched the VHS of John Robbins 2x's / Diet for a New America. And I have not consumed any fish or meat in 21 days. I am 3lbs. away from my lowest weight 3 yrs. ago!" -Jan Ferguson, Midrothian, Illinois
“Being a health practitioner for over 25 years I was embarrassed that I couldn’t lose weight. I had been over weight my whole life and tried everything, I mean everything to lose weight. I tried cleansing, juice fasting, Jenny Craig, the Zone, the Atkins, Weight Watchers, raw foods, every cleanse and diet that is out there, I tried it. I even did 1200 calories per day and exercised 5 days per week with no results. Things that worked for other people didn’t work for me. I finally gave up. I created a t-shirt that said, “I fought anorexia and won.” It was a way for me to make light of a very heavy feeling. Everything in my life was working fine except for the weight problem. I prayed for help. Finally something started happening. I was having a lot of clients come in who were losing 10, 20 or more pounds per month…and they were all over 50 years old. I didn’t believe that people could lose that much weight once they hit 50. They were all in a class taught by Arnoux Goran. I took his class and after 6 months I had lost 55lbs. I also looked so much better. My skin was tight and glowing and I didn’t need the breast reduction surgery I was scheduled for. The brain damage I sustained when I was 3 years old improved dramatically and everyone I know was shocked. The best part of all…it was easy!!! Thank you Arnoux! PS you can see my before and after pictures on Arnoux’s website under testimonials.” (BELOW)
-Samara Christy, Health Practitioner, Scottsdale, AZ
“I was on a weight loss program that was working well for me. I had lost 50lbs on my own but had hit a wall. Arnoux put me on a program and in 30 days I lost 35lbs. My doctor was so happy. He put me on an EKG machine and it turns out my heart and blood pressure medication was no longer necessary! I highly recommend Arnoux’s programs and the principles he teaches. It works.” George R. Adams, Attorney, Washington DC
“I had acid reflux disease so badly that I couldn’t sleep at night. I slept between 3 hours and 30 minutes each night. It was just a matter of the exhaustion overtaking the pain. My doctors already had me on the strongest medication and said there was nothing they could do. A friend recommended Arnoux. He put me on a 30-day cleanse with a HUGE amount of nutritional supplements. By the end of the 30 days I was sleeping 8 hours per day, was off all medications and was completely out of pain. I also started exercising because I finally felt like it.” -Rich Freedman, Business Consultant, Santa Fe, NM
“I was working with Arnoux on my weight and we were going great losing 10lbs per month for several months. Then I was stuck. Nothing moved for 3 weeks. Several days later I shared with Arnoux a huge fear that had come up with me where I felt like a 14 year old. He asked what happened when I was 14 and I told him it was when I was raped but I had dealt with it in therapy already. He suggested that there was still something there and that he could help me clear it. In only five minutes time we cleared some core beliefs that were associated with that trauma and I went to sleep. Believe it or not…I woke up 5lbs lighter!!! Arnoux said the body holds emotions in the fat cells. Amazing. Thank you Arnoux!!!” -Samara Christy, Health Care Practitioner, Scottsdale, AZ
“My whole life my mom has mentally and emotionally abused me. As an adult I had still been dealing with how angry and sad I was that my mom didn’t love me and hated me so much. All of the mean things she used to say to me kept repeating in my head. I was very depressed, drank a lot of alcohol, considered ending it many times or going on heavy meds. Arnoux taught me his Seven Steps to Reprogramming Yourself but I didn’t use it because it seemed too easy to work on something that intense and painful. Two years later he taught it to me again and I was really at the end of my rope so I tried it. Within a few weeks I had cleared all of my sadness. Everyone at work, all of my friends and my sister are asking me what I did. So I’m teaching them this very simple process that ACTUALLY WORKS! I still have my anger to deal with, but now I know how to. Thanks Arnoux, you saved my life! Seriously, I don’t know what I would’ve done without you.” -Nikki, Nurse Practitioner, Seattle, WA
“I loved Total Health Mastery for the factual info about food and the obvious years of research that was presented in a non-judgmental way. It's not about raw foods, but understanding the body. I am much more in touch with my body, and I know how to achieve the health that I want. I have been eating at least 60% raw since the course and have more vitality than I thought possible! In fact, I'm taking the class again to further catalyze my health goals. I recommend it to anyone who wants greater health or success in life. -Carter Dewberry, PhD, Musician, Los Angeles, CA
“Using Arnoux’s Seven Steps to Reprogramming Yourself I cleared my lifelong phobia of dogs in 30 minutes. A miracle!!! -Darice Clark, Executive Administrator, Los Angeles, CA
"I haven’t caught a cold or flu for over 15 years…the principles Arnoux teaches in his class really work to create the kind of immune system that is totally impenetrable!!” -Linda Pearlman, Artist, Santa Fe, NM
“I am truly pleased with my new infrared sauna that my son and I have used. It works so well that sweat keeps coming out for over 15 minutes. I feel my body changed since I had rib fractures from a falling accident last March 21, due to my age of 56 that it was healing slowly, Within the past 3 days that I’ve used my sauna it’s healed so much that I don’t need my pain medications anymore! I cherish being free from my painful rib fracture in such a short time." -Shirley Goran, Mukilteo, WA
A letter to Oprah from a participant. Here is her story!
Dear Oprah,
How I got from picture before (warning – terrible photo’s on display – I’m sure they were taken by some rag tabloid) what I call my ‘sumo wrestler’ picture, to after, what I call my ‘yahoo!! — look at me now,’ picture, is an amazing, amazing journey, and one that I would like to share with all of you. (To see the pictures go to the internet link at the end of the story.)
My name is Samara Christy; I am age 57 and I have been, like many others, overweight for most of my life. As I got older, my inability to lose weight got increasingly worse. I would try diet after diet with my friends, and they would lose 30-40 pounds and I would lose about ten. Then in a few months, I would return to my original weight and then over a period of about six months I would gain an additional ten to twenty pounds. What made matters worse, was I had been a health care practitioner for more than 25 years and I was truly embarrassed and humiliated by my inability to lose weight. My heart would break when my clients, all meaning to be helpful, would hand me yet another diet to try. In retaliation, I threatened to wear to the Healing Center, my super size tee shirt over my 200lb plus body that said, ‘I fought anorexia and won.’ I often made jokes about my weight in an attempt to cover up my pain.
When my husband Ken, fiancé then, and I were first dating, he took me on a wonderful vacation to Puerto Vallarta. We had a wonderful time as we set on the beach and sipped margaritas as we watched the sun set so magnificently as only Puerto Vallarta is famous for. I was in love, and as my fiancé and I looked dreamily into each others eyes while we ate our sumptuous dinner, I shared my concerns that what we were eating was more than I usually ate and that I would probably gain weight on this trip. Ken looked at me incredulously, and blurted out, “that’s impossible.” You see, to support me in losing weight, we would order one lunch or one dinner and ask for another plate so that we could split our meal. In fact, we would split all our meals on that trip. Because I did not speak the language and Ken spoke enough Spanish, we agreed that he would carry all the cash and pay for everything. So my fiancé knew everything that I ate because he was the only one with the money to buy anything. When we returned from our vacation, we both weighed in on our first morning home. He had lost eight pounds and my worst fears had been realized, I had gained five. My fiancée apologized to me saying that he had a confession to make. That all those nights that we were dating and that we had been splitting our meals, he had just assumed that I must be eating when I went home from our dates. Ouch! That really hurt!! Don’t get me wrong, my fiancé truly loved me in spite of my weight, but as you know, unless you have lived it, you don’t fully understand it.
Finally I just gave up (picture A) and resigned myself that this was going to be my fate. I still continued to pray, “God you have had an answer for everything else in my life, why not the weight?? There just has got to be an answer -- somewhere??” Soon a group of clients started coming to me, many of them like me, over fifty and overweight. This group was in a ten-week program and they all lost about 25 – 30 lbs in three months. Well that really got my attention and I wanted to meet this guy who taught that class. His name is Arnoux (pronounced ‘are know’) Goran. He was 27 years old at the time and looked about nineteen. I began having second thoughts. What could this kid teach me? Then I remembered my wonderfully thin clients. I immediately arranged to meet with him. Arnoux shared with me his amazing story of how he had come to embrace this program. It was hard to imagine that this handsome, articulate man/boy was born to deaf parents who were drug addicts. As a result of their drug addition, Arnoux’s health was seriously compromised. Though he was never overweight, he shared with me that his doctors didn’t give him long to live. As Arnoux went from doctor to doctor desperately looking for help, he finally discovered the Living Foods Program and went on to heal every single one of his many aliments. Then he went on to teach what he knew to help others by creating the Total Health Mastery seminar, and making himself available as a Health Consultant. His clients began to get radiantly healthy, and his hopelessly overweight and over fifty women began to lose weight and to keep it off.
Arnoux asked me to trust him, so I decided to give his program a try, after all what did I have to lose (about eighty pounds to be exact) so I plunged headlong into the world of living foods, and to my shock, I too lost ten pounds the very first month. What happened next was even more amazing. My energy just shot through the roof. My food before, though healthy food, left me feeling tired all the time. I know the experts preach exercise is key, but how do you exercise when you only have enough energy to barely get though your day? After a month on living foods, I had energy to burn and I began going to Curves where at first I could only get half way around their circuit. Six months into living foods, the curves owner offered me a job at curves, telling me people asked when I worked out because they found me supportive and inspiring and they wanted to work out with me.
To my delight, the Living Foods Program worked. I lost 50 lbs in the first five and ½ months and I am still losing. I am 5’4” and I weighed 213 lbs, and I weighed 163 lbs when the after picture was taken. Not only did I lose the weight but I am in glowing health. To my amazement the loose skin that many women who have lost a lot of weight have to have surgically removed, didn’t happen to me or any of the other live foodists that I met. We are all living proof that all the enzymes in living foods completely changes your skin to yummy.
However, about two months into my living foods program, the emotional issues that were keeping me from losing weight did come up, big time!! I owe many thanks to Arnoux, my Health Consultant, who helped me and encouraged me through that terrible, terrible time. You see, I didn’t lose weight like normal people while doing this program. Most people would lose about 2 to 21/2 pounds a week. I would go for about three weeks without losing any weight. Then I would feel a tremor in my body that would last for about two days followed by my getting emotionally hysterical. It seemed my body was fighting for its life not to lose the pounds. Then the very next day, I would lose about six pounds all at once. Yes, you probably guessed it, I had been sexually assaulted at a very young age. I was kidnapped and assaulted near my school at age 15 by a man who posed as a cop. I have done a lot of talk therapy over the years to help heal this trauma, but I soon discovered that the shock from this episode was somehow locked in my body. EMDR, rapid eye movement therapy released me from the terrible fear that was coming up as my weight, my protection, began to drop.
Arnoux has several techniques designed to handle the emotional reasons people can’t lose weight and these techniques are contained in the complete package, Total Health Mastery© which I like to call “The Ultimate Weight Loss Program.” I also, highly recommend you hiring Arnoux or one of his trained Health Consultants to encourage you and to help you navigate your way through any tough spots.
Overeaters Anonymous, a free program, has a wonderful support system as well, with sponsors who will assist you in staying on your living food program. There is another therapy called tapping that is also very effective for releasing negative emotions that are trapped in the body. Anyone can go online (www.emofree.com) and download their manual for free and learn how to do this very effective technique.
I am forever grateful to Arnoux for introducing me to living foods that not only helped me to lose my weight for the very last time (because this program is not a diet but a way of life) but a way of life that put me on a journey that would ultimately lead to my letting go of the baggage I had been carrying for more than forty two years.
Oprah, many of your famous guests, Demi Moore for one, as well as many other well known celebrities, like Alicia Silverstone, Woody Harrelson, Carol Alt, and Donna Karan are serious Live Foodists. Not only do they know that this program can manage their weight but it can seriously restore their health. Perhaps you are thinking that living food sounds boring, well I hope you will visit one of the very best Live Food Restaurants, Karen’s Fresh Corner right there in Chicago. They are at 1901 North Halsted Street 312-255-1590. I guarantee you will be amazed.
Well that’s my story Oprah. Thank you so much for listening.
Sincerely, Samara Christy, Health Care Practitioner, Scottsdale, Arizona (zonewalker@hotmail.com)
Pictures below…
Before
After
Disclaimer: All of our programs are education based on our experience, the years of research we've done and the results of others. In no way do we make any claims as to the results you can expect, nor do we recommend you stop working with your health care professional. We do recommend you consult your health care professional and work with them in conjunction with this program. All of the results you produce will be because of your own efforts and initiative, and therefore you deserve all of the credit for your amazing success.
